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2 cups Precooked long grain rice,

5 Tablespoonful tomato paste

1 red bell pepper (tatashe)

2 scotch bonnets peppers/atarodo blended

100ml vegetable oil

About 600ml Meat and Chicken stock

A small onion (sliced)

½ teaspoon each of Thyme and curry

2 small Bay leaves, 1 stock cube.

pinch of salt to taste


MaDish Tomato & Beef Flavour



1. Place meat in pot, add AJI-NO-MOTO®, sliced onions, MaDish® Curry & Chicken and salt.

2. Blend tomatoes, pepper tatashe and onions.

3. Heat the oil for 3 minutes, add sliced onions, blend tomatoes and pepper and fry for 5 minutes. Add AJI-NO-MOTO®, MaDish® Curry & Chicken, salt to taste and allow to fry for 5 minutes until dry.

4. Wash and parboil the rice for 10 minutes, wash again and drain into a sieve.

5. Add stock of the boiled meat into the fried tomatoes and pepper, then add water, AJI-NO-MOTO® and salt to taste.

6. Stir and allow to boil for 5 minutes.

7. Add parboiled rice into the sauce, cook until tender.

8. When cooked, stir properly and serve

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