by Daniel Ebalu | Sep 4, 2015 | Recipes
½ cup palm oil ⅓ cups water 6 Tomatoes 6 Red bell pepper 1 Medium-sized Onion chopped 1 Red bell pepper (Tatashe) pinch of salt to taste fluted Ugwu pumpkin Bitter Leaf 2 Stockfish 1 kg of assorted meat Pomo Fresh pepper Dried fish DeliDawa 4 cups egusi (melon seeds,...
by Daniel Ebalu | Sep 4, 2015 | Recipes
1.5kg Fresh Tomatoes 1 red bell pepper (tatashe) Red Bell bonnets peppers/atarodo blended 1 litre Fresh pepper Vegetable Oil 2 or 3 medium bulbs Onions ½ teaspoon each of Thyme and curry 1kg of Chicken Beef, and Assorted Meat 1 stock cube pinch of salt to taste...
